What is the target area for the strong hand strike?

The target area for a strong hand strike is primarily focused on the abdomen. Strikes to the abdomen can effectively incapacitate an opponent by targeting vital organs and the solar plexus, which can disrupt breathing and overall physical stability. This area is accessible and can yield significant impact with a strong technique.

While other target areas like the neck, foot, and face can also be targeted in self-defense situations, the abdomen is particularly effective because it allows for a powerful follow-through without requiring precision aimed at smaller targets. A strike to the abdomen can also create an opportunity to follow up with additional control techniques or disengage from a confrontation, making it a strategic choice in a self-defense scenario.