What is the target area for a strong angle knee strike?

The target area for a strong angle knee strike is the legs or lower abdomen. This striking technique is designed to destabilize an opponent by targeting areas that can cause significant physical impact while also being effective for self-defense.

When striking the legs, the goal is to create pain and incapacitation by focusing on the thigh or knee joints, which are critical for balance and mobility. A well-placed knee strike to the lower abdomen may disrupt an opponent's posture, potentially winding them and making them more vulnerable to further techniques. This method of attack also minimizes the risk of severe injury that might come from targeting upper body areas or the neck, allowing for a controlled defensive response.

Targeting legs or the lower abdomen strikes a balance between effectiveness and safety in confrontational situations, making it a preferred choice in self-defense scenarios.