What is the target area for a strong forearm strike?

The abdomen is considered the target area for a strong forearm strike because it is a vulnerable part of the body that can incapacitate an opponent. Striking the abdomen can disrupt the breath, cause pain, and reduce the opponent's ability to continue a confrontation. The impact on the abdomen can effectively disable an individual temporarily, providing an opportunity to gain control of the situation or to de-escalate.

While the head, chest, and thighs can be targeted, striking the abdomen is strategically more effective in terms of achieving an immediate and significant impact. The head can be a risky target due to the potential for counter-moves, and strikes to the chest may require more precision to be effective. The thighs are generally a less vital area to strike compared to the abdomen for immediate effectiveness in self-defense situations. Therefore, focusing on the abdomen maximizes the likelihood of achieving the desired outcome with a forearm strike.